There's plenty to do after lunch in Nowa Nowa!

Stroll around the lake and up the little gorge; read a book on the verandah, have a coffee at the cafe, or take part on one of the many activities on offer.

There will be yoga, and bike maintenance sessions ( no charge, sign up at HQ): get out onto the water with Venture Out or treat yourself to a massage.( fees payable for these)

Your Guide to Nowa Nowa

Bike Maintenance Workshops

If you've never learnt how to change a tube, or clean and oil your chain, here is your chance. We'll also cover maintaining brakes, and keeping your gears happy. 2 sessions: each 1.5 hours long. Sign up at HQ - limited numbers. No charge, included in event registration.

Yoga for beginners.

Stretch out your body and mind at one of the 2 yoga sessions at the Nowa Nowa Community Centre. 2 sessions:each 1.5 hours long .Sign up at HQ - limited numbers. No charge, included in event registration.

Massage.

Thirty minute relaxation massage sessions for $55 will be on offer by qualifed massage therapists Moira and Julie from 1.00 pm. Sign up at HQ on Friday, or email an advance booking .Book massage

Take to the water!

Venture Out will be providing the opportunity to get out on the water and explore this serene forested waterway. (Did you see 'Secret River'? - sections filmed here) SUPS / kayaks will be available to hire. Contact Sarah directlyto pre book.

Sing.

Yes that's right, we're gonna make some sweet harmonies together. Indulging the personal conviction of your truly that if everyone in the world cycled AND sang together it would create lasting world peace. This is a 'community singing' session, no prior experience of tunefulness necessary.

Movie Screening

8 pm (after dinner) at the campsite. We will be screening a variety of short films about inspiring and / or crazy bike riders. BYO blanky.